One week ago, my darling friend Faith invited me to her Zumba class. I'm not going to lie; I might have been one of those people who made fun of Zumba in the past. Then again, I really have no excuse having owned a few spandex-tastic VHS tapes as a kid and tending to a daily morning routine of Denise Austin workouts on the Lifetime channel when I was about thirteen.
I've exhausted every exercise regimen in the book. Running, hiking, walking, biking, yoga, pilates, every Jillian Michaels DVD that ever existed, treadmill, elliptical, kickboxing classes, tabata routine, P90X. There are things about all of these workouts that I've loved and hated.
Having only had a week of Zumba time, I'm not going to begin to boast the benefits and excitement of it. But, the class was so revitalizing and exhilarating that I had to immediately begin researching ways to do Zumba at home (I'm an actor and a newlywed- ain't nobody got time- or money- for a gym membership).
I struck gold when I found Kardio Kim. Her entire website is filled to the brim with hour long workouts that are fun, fresh, and sweat-inducing. Check her out, save a penny and lose a few pounds! I'll check back with you in a few weeks to let you know how my newborn Zumba life is going.
Kardio Kim: Hour Long Workouts- Get Some.
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